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5 Minute Back-to-School Breakfast Sandwich // Tiny Kitchen Big Taste

Start off your day with this Tiny Kitchen Back-to-School Breakfast Sandwich.  Five minutes is all it takes for this fast, easy and great-tasting breakfast.


Cook Time5 minutes
Total Time5 minutes
Course: Breakfast, Sandwich
Cuisine: American, Healthy
Keyword: bacon, Breakfast, breakfast sandwich, cheese, easy breakfast, egg, egg sandwich, english muffin, fast breakfast, sausage, to go breakfast
Servings: 1 Sandwich
Calories: 340kcal

Ingredients

SO WHAT YOU'RE GONNA NEED IS:

Choose Your Favorite Precooked Breakfast Meat:

Instructions

  • Split English Muffin and place both halves in the Toaster or Toaster Oven. Toast to desired doneness.
  • While English Muffin is cooking, spray 2-cup Bowl with Non-stick Cooking Spray. Crack Egg into Bowl.
  • Season Egg with Salt and Pepper and break yolk with fork, lightly mixing the egg. (Note: Do not over beat)
  • Cook egg in Microwave until done (usually about 40 second(Note: once the egg puffs up and is cooked in the middle, it is done.)
  • Remove egg from bowl and top with Cheese. Let melt.
  • When English Muffin is toasted, lightly butter.
  • Place Precooked Breakfast Meat on one half of the English Muffin. Top with the egg. Top with the other half of the English Muffin. (Note: if using Pre-cooked Breakfast Sausage, you may want to heat it for a few seconds in the microwave before placing it on the English Muffin)

Nutrition

Calories: 340kcal | Carbohydrates: 27g | Protein: 20g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 626mg | Potassium: 135mg | Fiber: 2g | Sugar: 1g | Vitamin A: 518IU | Calcium: 256mg | Iron: 1mg